Skip to content

Emancipate Your Mind: 016: Identifying and Healing Perfectionism

  • by

Perfectionism is a coping mechanism we develop in order to keep ourselves safe from emotional discomfort. Listen to this episode for more information about how perfectionism develops and what it feels like for those who experience it.

Learn the differences between high achievers and perfectionists and the difficulties perfectionists often experience on their path to high achievement.

And learn how to use your perfectionism as a cue to engage in the healing process.


I’ll be support coaching with Stephanie Jaie, one of the world’s leading sex coaches, in her upcoming group program “Sexual Empowerment Academy” that starts later this month. This is the perfect time to shed the old indoctrination that has led us all to shame and frustration about our sexuality and has kept us from getting the pleasure we crave and deserve!

Go to this link to check out the program and sign up…

OR if you’d like to check out her services for free, check out her 5 Day Pleasure Mastery Challenge going from March 17-21.

If you’d like to be part of an online community where we take the podcast topics and pull them apart for discussion and further learning, talk about all the religious transition things, and just enjoy each other’s company, join my free “Emancipate Yourself” Facebook group at this link:

Or if you want to follow me for religious and psychological insights, commentary on events in the world, links to other people doing great work related to religion, and little windows into my real life, follow me on Instagram or Reddit @EmancipatedMolly , TikTok @EmancipatedTeri , or Twitter @EmancipatedTeri.

If you have a question or want to talk about further coaching support, please email me at [email protected]

NOTE: Thank you for your patience. We had a small auto-scheduling glitch this weekend and the podcast didn’t go live on the 14th the way it should have. We’ve double-checked future episodes and they should all go live at their appropriate times from here on out.


Leave a Reply

Your email address will not be published. Required fields are marked *