Boundaries are necessary to create healthy, safe, and trusting relationships. However, when we’ve been raised in codependent relationships with narcissists, our attempts at setting boundaries are often thwarted, ignored, or punished.
Over time, our lack of boundaries can leave us feeling unfulfilled, misunderstood, confused about who we are, and often at the mercy of others.
In this episode, we explore how to protect ourselves and take back our power in a narcissistic relationship and set boundaries for our own sanity, safety, and self respect.
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