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Emancipate Your Mind: 062: Understanding and Healing the Scapegoat Role

This week we unravel what it’s like to be the scapegoat in a dysfunctional family, why a scapegoat role is created, how that person is conditioned over time, and how that affects them in adult life.

We also explore some first steps for healing from the limiting beliefs and internalized shame this role can create in our adult lives.
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RESOURCES FROM THIS EPISODE:

Dr. Ramani’s YouTube Channel for survivors of narcissistic abuse

The Body Keeps the Score by Bessel Van Der Kolk

The Big Leap by Gay Hendricks
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WANT MORE SUPPORT?

If you’re enjoying this podcast and want to contribute to its ability to continue, consider donating at EmancipateYourMind.org.

If you’d like to be part of an online community where we take the podcast topics and pull them apart for discussion and further learning, talk about all the religious transition things, and just enjoy each other’s company, join my free “Emancipate Yourself” Facebook group at this link:
https://www.facebook.com/groups/370375144009891

If you’d like more step-by-step assistance learning to feel safe in your body, reconnect with your emotions, and use that emotional connection to begin to reestablish a healthy sense of self,  check out the Emancipate Yourself App on Google Play in the Apple App Store.

Or if you want to follow me for religious and psychological insights, commentary on events in the world, links to other people doing great work related to religion, and little windows into my real life, follow me on Instagram or Reddit @EmancipatedMolly , TikTok @EmancipatedTeri , or Twitter @EmancipatedTeri.

If you have a question or want to talk about further coaching support, please email me at [email protected]

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