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Emancipate Your Mind: 088: Embracing the Feminine Wisdom in Your Body with Lena Osborne


In this episode, Reiki master, podcaster and co-star of the recent Hulu documentary “Mormon No More”, Lena Osborne, talks about the importance of listening to the wisdom of your body that comes through emotions and physical sensations and how building a relationship with that feminine wisdom already inside of us can help us shed messages from patriarchy that aren’t serving us so that we can breathe into a more expansive and free version of ourselves, no matter what gender we identify as.


Follow Lena on Instagram @becominglena

Find out how to work with her or her wife, Sally, at their combined website When Lena Met Sally,

Watch Lena and Sally’s incredible story on Hulu or Disney Plus, “Mormon No More”.

Come join the Emancipate Yourself Facebook group to share your thoughts on today’s podcast and ask more questions.


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