Have you ever wanted to speak up and either found it difficult to open your mouth or felt horrible afterwards? Have your found yourself downplaying your authority or your experience to make others more comfortable? Does it feel like even when you do speak up, no one really hears you?
In this episode, life coach and public speaking maven, Terina Maldonado, talks about how we take back our vocal power and begin practicing saying the things we yearn to say. Her holistic approach begins with learning to love and accept ourselves, learning to sit with what we really want to say and getting clear about why we want to say it, and compassionately working with any fears that come up about having the conversation.
WANT MORE OF TERINA?
Self Care and Journal Workbook
Free Boundaries for Holiday Joy Masterclass
Facebook: Terina Maldonado Life Coach
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ONE TO ONE COACHING WITH TERI
Email: [email protected]
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