If you’ve been in a relationship with insecure attachment patterns, how do you begin practicing secure attachment?
Licensed Professional Counselor and my husband, Kevin Hales, discusses the first three steps he shares with couples in his therapy room as well as practical examples of conflict resolution from our own marriage.
________________________________________________________
RESOURCES:
Fredrickson, Ronald. “Living Like Your Mean It”. 2009. Jossey-Bass.
________________________________________________________
JOIN THE LIVE WEEKLY DISCUSSION CALL
Monthly donors to the podcast receive weekly supplemental emails with additional exercises as well as access to a live weekly discussion call every Wednesday at 6:30pm MT. If you want the additional support from both Teri and our growing community of subscribers, go to www.emancipateyourmind.org and choose any monthly donation amount under “support the podcast and give a gift”.
New donors will be automatically added to the email list every month on the 5th with links to the discussions, exclusive exercises and tools to help you recover faster, and invitations to attend any additional workshops this year for free. To be added to the email list more quickly, please email us at [email protected] right after making your donation and you’ll be added to the list within 24-48 hours.
Podcast: Play in new window | Download
Subscribe: RSS