This week we unravel what it’s like to be the scapegoat in a dysfunctional family, why a scapegoat role is created, how that person is… Read More »Emancipate Your Mind: 062: Understanding and Healing the Scapegoat Role
Religious trauma is often tied to and perpetuated by dysfunctional family systems, particularly headed by one or more narcissists. In today’s episode, we explore the… Read More »Emancipate Your Mind: 061: Roles in a Narcissistic Family System
After the last episode with Monika Crowfoot, many people messaged me discussing how they felt caught between cultures like she did and felt inspired to… Read More »Emancipate Your Mind: 060: Embracing Cultural Heritage
In dualistic systems (good vs. evil thinking) there are some identities and traits that are favored and others that are considered “wrong” or “bad”. This… Read More »Emancipate Your Mind: 059: Reclaiming Indigenous Identity with Monika Crowfoot
Over the past two years, we’ve collectively been in a state of ongoing trauma. A global pandemic, ecological disasters, political upheaval, supply chain problems and… Read More »Emancipate Your Mind: 058: Handling Anxiety and Overwhelm
Transcript Are you tired of trying to change thought and behavior patterns year after year only to end up ditching your resolutions and feeling even… Read More »Emancipate Your Mind: 093: A Compassionate Approach to the New Year